Zoom Vinyasa Krama Spring term

Service Description

Traditional Vinyasa Krama is a time-honoured practice rooted in the teachings of Sri T. Krishnamacharya, the father of modern yoga, passed down through my teacher Srivatsa Ramaswami. Vinyasa Krama is a meditative ritual, a practice of breath, movement, and stillness that matures over time. No struggle. No force. Just a steady breath, a calm heart, and a deeper connection to the Self. Each session is a carefully structured journey through repetitive vinyasas, static postures, pranayama, and meditation, an approach designed to be both accessible and profoundly transformative for householder yogis. These classes are open to all levels, including beginners! Zoom sessions will run once a week on a Thursday evening.