Monday 13th January 9.45 - 11.15am with Bianca
Start the New Year and enjoy in this empowering experience of meditation, healing and deep relaxation. Open your practice with a joyous mantra to focus the mind, build up the good vibes with a gentle Jivamukti Sequence then settle from your practice with
pranayama + meditation..
Bianca closes this beautiful journey with her unique Crystal Bowl Sound Bath where the vibrations of each bowl tune, harmonise and restore the body's natural frequency to a healthy state of being.
HOW TO PAY FOR THIS EXTENDED CLASS
Drop in £14
Use your class card and put £6 extra in tin...or pay here online
Booking not required.