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PAST EVENT - Lady Ruth Jivamukti Weekend Intensive

Sat 12th & Sun 13th Oct 2019  11.00am - 4.45pm includes vegan lunch

£65 per day, £130 both days.

I am so happy to welcome my teacher and friend Lady Ruth back to the studio. It was such a wonderful event last time with so many dedicated yogis, Jivamukti teachers and students coming together from all over the country, I hope you can make it this time around.

Lady Ruth is a unique voice in the yoga world, a storyteller, writer and visual artist who communicates with an authenticity, simplicity and insight that connects to and inspires her students. She is in my experience 'a Seer'........ someone who brings clarity and tenderness to the way in which we relate to our yoga practice and through it to the world.


Lady Ruth will now be joined by Jivamukti Teacher and Kirtan singer Lilian Van Dam. Lilian will chant throughout the programme and offer a donation based SATSANG Open to All on Saturday 4.15 - 5pm.

Each days asana class will focus on a steadily paced yet challenging Jivamukti asana sequence with an emphasis on alignment and breath awareness. Special attention to alignment during transitions from one asana to the next will be emphasised, as well as correct alignment in asanas.

Each class contains meditation and chanting.

Saturdays Dharma Talk will be based on Chapter 6 of the Bhagavad Gita which explores the yoga of meditation wherein Krishna instructs Arjuna in the practice of the more interior disciplines of the spiritual life.......always remembering of course that Arjuna is each one of us.

The Q&A Sessions promote an open dialogue where we explore different aspects of yoga with the benefit of Lady Ruths vast experience, knowledge and humour.

The event is open to all levels.......... for the whole weekend or as separate days.


WEEKEND SCHEDULE

SAT 12th OCT 2019

11.00am - 1.30pm - 2.5 hour Asana Masterclass

(Suitable for practitioners of all levels and traditions) 

1.30 - 2.30pm - Lunch Indian vegan meal

food by Asia Bibi of cambridgecookingclasses.co.uk

2.30 - 3.30pm - Dharma Talk Bhagavad Gita Chapter 6. Chanting and discourse

3.30 - 4 .15pm - Q+A Open discourse, bring those burning questions!

4.15 - 5.00pm - SATSANG with Lady Ruth + Lilian Van Dam


SUN 13th OCT 2019

11.00am - 2.00pm - 3 hour Asana Workshop. Chanting, Spiritual teaching, Asana and Meditation. (Suitable for practitioners of all levels and traditions)

2.00 - 3.00pm - Lunch Indian vegan meal.

food by Asia Bibi of cambridgecookingclasses.co.uk

3.00 - 4.30pm - Q+A Open discourse

4.30 - 4.45pm - Arati (Ceremony of Light) and Prasad to close the day.


If you are unfamiliar with Lady Ruth's work I would would highly recommend two collections of her Dharma Talks as an introduction...... "An offering of Leaves" and "Sweeping the Dust" also her Novel"Fell in her Hands". which explores Patanjali's Yoga Sutra through real life stories about relationship and daily life.

Yoga websitewww.ruthlauermanentiyoga.com

Art website - www.ruthlauermanenti.com