with Jo Walker
Saturday 30th November. 11.00am - 12.00 noon
Suitable for all ages, from 3 to 103! £7 per person
This month our focus is on being upside down!
Our journey begins with down dog and swiftly moving onto handstand and headstand. There will be simpler variations taught so that everyone can experiment with the poses.
We explore crow and firefly, and read ‘The invisible Boy’ by Tracy Ludwig. We use the story to think about how simple acts of kindness can transform lives.
We will also be introduced to a kids’ version of kaphalabati and humming bee breath.
Beginners are very welcome to attend.
Please contact Jo direct for enquires - firstname.lastname@example.org
BOOKING REQUIRED Optional you can book online, at the Yoga Studio or call - 01353 698090